So because I did abs last night and I can really feel it today! I am going to be doing some cardio:
1. 20 minute run/walk
2. 10 minute stepper
3. 10 minute bike or cross trainer
Back to feeling my ab workout, I LOVE that feeling, its like I can hear a tiny voice in my abs saying “yes we are here, and we working on coming out and showing you your six pack!”
40 minutes cardio session in store for me this eve – burn calories burn!