So I have my new goals set and I have the look of a determined woman.
My boyfriend often says once I have put my mind on something I am determined until I achieve it. OK so technically I slipped a bit, but I am determined to get back on track!
Today I am going to a Les Mills BodyPump class. I really love BodyPump, in fact, since it arrived in SA I have been a bit obsessed. I love that it teaches you how to weight train (for beginners), it also is so vibey with great music that it makes all the squats and lunges a bit easier.
So I am off to gym this afternoon to do this class, what did you do today to work out?