I don’t wanna bore Ya’ll with my weekly updates, so with the new month starting tomorrow, I bring you….. MEG’s MONTHLY GOALS.
Get Fit Training schedule looks like this:
- At least 4 workout sessions a week – Body pump, Runs, Races, Super circuit, Gym, anything that gets me sweaty and losing weight, toning and getting FIT!
- I have two races planned for this month – Pirates 10km and the Kaya FM 67km Relay for Mandela Day (just doing 6.7km)
Get Happy Goals:
- I will be carrying on with my YOU Challenge each week for July.
- I want to try and plan to see friends more often – have more braai’s and dinners.
- Photography
- Craft projects around the house – thanks to pinterest I have plenty!
Get Healthy Goals:
- Keep trying new healthy recipes
- Cutting out/ limiting the bad food
- Drink 4 x 750ml water a day
- Pack aĀ healthy Lunch with Protein Shake for work each day
- No Starch meals for dinner at least 3 times a week
What are your goals for July?
These are pretty cool goals. I also need to drink more water. So tough in winter, currently downing too many cups of tea. If I can lose this niggling cough, I’ll see you at Pirates on Sunday!
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Awesome! Hope you feel better soon, x
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Love monthly goals posts! I tend to go for a big pledge I focus on each month, like a theme. This month is going with the flow because I know it’s going to be a busy one! Hope you have a great July!
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Thanks! I love your goal too! My July will definitely be busy too, and going with the flow is definitely needed! Think I may add yours to my monthly goals too š
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great goals!! I plan on being able to run 4 miles pretty effortlessly hopefully by the end of the month! š
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Good luck Nellie! š
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